How Many Carbs in General Tso Chicken With Rice

The General Tso chicken with rice dish contains a total of 54 grams of carbohydrates. This includes 42 grams of rice and 12 grams of chicken.

Keto General Tso’s Chicken [Low Carb Takeout Copycat]

When it comes to Chinese food, one of the most popular dishes is General Tso chicken with rice. This dish is often loaded with unhealthy ingredients, including high levels of sodium and fat. However, it is possible to enjoy this dish without all of the unhealthy side effects.

When made with lean chicken and healthy ingredients, General Tso chicken can actually be a nutritious meal. So how many carbs are in General Tso chicken with rice? When made with white rice, this dish has about 44 grams of carbohydrates per serving.

However, if you substitute brown rice for the white rice, the carb count drops to just 22 grams per serving. And if you ditch the rice altogether, there are only 7 grams of carbs in a serving of General Tso chicken! No matter how you make it, this dish is always best when enjoyed in moderation.

But if you’re watching your carbohydrate intake, opting for brown rice or no rice at all is the way to go.

General Tso’S Chicken With Fried Rice Nutrition Facts

Are you looking for a delicious, yet healthy meal option? If so, you’ll want to check out General Tso’s Chicken with Fried Rice. This dish is not only tasty, but it’s also packed with nutrients that your body needs.

Here’s a look at the nutrition facts for General Tso’s Chicken with Fried Rice: Calories: 610 Total Fat: 19 g

Saturated Fat: 3.5 g Cholesterol: 75 mg Total Carbohydrates: 74 g

Calories in General Tso Chicken With White Rice Takeout

If you’re looking for a delicious and hearty takeout meal, General Tso chicken with white rice is a great option. But how many calories are in this popular dish? According to nutritional website My Fitness Pal, a typical serving of General Tso chicken with white rice has around 700 calories.

This includes both the chicken and the rice, as well as any sauces or seasoning that may come with it. Of course, the calorie content of your meal will vary depending on where you get it from. Some restaurants may use more oil or serve larger portions than others.

And if you add sides like egg rolls or fried wontons, you can expect the calorie count to go up even further. But one thing is for sure: General Tso chicken is a tasty way to get your Chinese food fix without busting your diet. Just be sure to watch your portion size and enjoy it in moderation!

How Many Carbs in General Tso Chicken Without Rice

When it comes to carbs in Chinese food, it really varies. For example, General Tso chicken without rice has about 27 grams of carbs. But, if you add in a side of white rice, that number more than doubles – to over 60 grams of carbs.

So, it really depends on what you order as to how many carbs you’re consuming. And, of course, portion size matters too. If you eat a lot of rice or noodles with your meal, obviously you’ll be consuming more carbs than if you just have a small serving.

The best bet is to ask your waiter or waitress how a particular dish is prepared and how many carbs it contains so that you can make an informed decision about what to order.

General Tso Chicken Calories

When it comes to Chinese food, there are few dishes more popular than General Tso’s Chicken. This dish is usually made with chicken that is battered and fried, and then tossed in a sauce that is sweet and savory. While this dish is delicious, it can also be high in calories.

One cup of General Tso’s Chicken can have upwards of 400 calories. Most of these calories come from the chicken itself, as well as the batter that is used to fry it. The sauce also adds a significant amount of calories, as it is often made with sugar and oil.

If you’re watching your calorie intake, you may want to consider ordering General Tso’s Chicken without the sauce. Or, you could ask for the sauce on the side so that you can control how much you eat. Additionally, many restaurants now offer healthier versions of this dish that use baked or grilled chicken instead of fried chicken.

These versions tend to be lower in calories and fat. No matter how you enjoy General Tso’s Chicken, just be aware that it can be a high-calorie dish. If you’re looking to cut back on calories, order it without the sauce or ask for the sauce on the side.

Is General Tso Chicken Spicy

When it comes to General Tso chicken, there are two schools of thought – those who think it’s spicy, and those who don’t. So, which is it? Well, the answer isn’t entirely straightforward.

While the dish does have a good amount of chili pepper in it, the heat level can vary significantly depending on how it’s prepared. In most cases, though, General Tso chicken is only mildly spicy. That said, there are ways to make the dish spicier if you so desire.

For example, adding extra chili pepper or using a hotter variety can give the dish more of a kick. If you really want to turn up the heat, try serving General Tso chicken with a side of hot sauce. Just be warned – this may not be for everyone!

How Many Carbs in General Tso Chicken With Rice


Does General Tso’S Chicken Have a Lot of Carbs?

No, General Tso’s chicken does not have a lot of carbs. In fact, it is relatively low in carbs when compared to other Chinese dishes. A typical serving of General Tso’s chicken contains only about 9 grams of carbs.

Is General Tso Good for Weight Loss?

No, General Tso is not good for weight loss. In fact, it is quite the opposite. General Tso is a high calorie dish that is loaded with unhealthy fats and sodium.

If you are looking to lose weight, you should avoid dishes like this and opt for something healthier.

How Many Calories is General Tso Chicken With White Rice?

Assuming you are referring to the popular dish from Chinese restaurants, General Tso chicken with white rice is a high calorie meal. A typical serving of this dish can range from 500-1000 calories, depending on the portion size and ingredients used. The main components of this dish are deep fried chicken pieces, white rice, and a sweet and savory sauce.

The sauce is typically made with sugar, vinegar, soy sauce, and chili peppers. If you are looking to cut down on the calories in this dish, there are some options. You can request that your chicken be stir fried instead of deep fried.

You can also ask for less sauce on your chicken or even opt for brown rice instead of white rice. By making these simple substitutions, you can easily reduce the calorie content of this dish by half or more.

How Many Calories are in General Tso’S Chicken With Brown Rice?

If you’re a fan of Chinese food, you’ve probably had General Tso’s chicken. This dish is often made with white rice, but brown rice is a healthier option. So how many calories are in General Tso’s chicken with brown rice?

A serving of this dish contains about 540 calories. This includes the chicken, sauce and rice. If you’re looking to cut down on calories, you can try ordering General Tso’s chicken without the sauce.

Or, you can ask for your chicken to be steamed instead of fried. Eating Chinese food doesn’t have to be unhealthy. By making smart choices, like opting for brown rice and steamed chicken, you can enjoy your favorite dishes while keeping your calorie intake in check.


For anyone who loves Chinese food, General Tso chicken with rice is a popular dish. But how many carbs are in this tasty entrée? The answer may surprise you.

According to the blog post, a serving of General Tso chicken with rice has approximately 32 grams of carbs. This includes the rice, the chicken, and the sauce. However, the majority of the carbs come from the rice.

So, if you’re looking to reduce your carb intake, you may want to consider ordering your General Tso chicken without rice.

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